Check out Alberto Dell’Era’s SQL query analyzer – lots of good info like this compact table of indexes availble on the query:
http://www.adellera.it/blog/2009/06/07/optimizing-sql-statements-with-xpla
More videos from Stéphane Faroult I have yet to go through these videos but based on the previous two I posted from Stephane, these should be well worth looking at